From the legendary bandeja paisa to Mercado del Río — the essential food guide to Medellín, written by people who eat here every day.
Red beans, rice, chicharrón, chorizo, fried egg, avocado, arepa and plantain — all on one plate. Caloric, generous and absolutely delicious. ~$8–12 USD in a local restaurant.
The white arepa from Antioquia is different from other Colombian arepas — thicker, plain and served with butter and salt. Eaten for breakfast, lunch and as a side. Under $1 on the street.
Crispy fried pork belly — the most beloved street food in Medellín. Find it at every food stall and market. Perfect with aguardiente. ~$2–4 USD.
A traditional Antioqueño corn dessert — tender corn kernels in milk, served with panela (raw sugar). The ultimate comfort food. ~$2 USD.
Colombia is the world's finest coffee producer and Medellín takes it seriously. A tinto (black coffee) costs $0.25 at a tienda. The specialty coffee scene in El Poblado is excellent.
The best food court in Medellín — 40+ food stations, from sushi to bandeja paisa to gourmet burgers. Amazing atmosphere and prices from $4 USD. Best for: Groups, variety, evening dining.
The classic Colombian lunch restaurant: full meal with soup, main, juice and dessert for $4–5 USD. Look for the handwritten "Almuerzo" signs. The most authentic and affordable way to eat like a local.
The finest specialty coffee shop in Medellín. Single-origin Colombian coffees, perfect pour-overs and a beautiful terrace. A pilgrimage for coffee lovers. Calle 10 with Transversal 43B.
An 80-year-old institution in Medellín's Centro. Famous for its pandebono, buñuelos and hot chocolate con queso. Lines out the door on weekends. Cash only.